Here are some of the amazing results my online clients around the world have acheived from my Custom Fitness & Nutrition Packages! I absolutely LOVE working with them & helping them reach their goals and beyond!
Contact me TODAY to start working towards your health & fitness goals!
Amanda Grant WA
Prior to starting with Zoë I was training 5-6 days a week, twice some days and ate what I thought was well. I had signed up to numerous diet plans that were generic and did not guide me the way Zoë has in achieving my goals. Since starting the 12 week Athletique Package I have never felt better or more determined and focused. In the first week I noticed changes in the way I felt and my appearance. My meals and training program have been specifically designed to meet the goals I set out with Zoë. I have learnt about Macros, Carb Cycling and the need to eat more than I ever was to achieve my goals. Her training guideline have been incredible. It is clearly set out and I am focused when I go to the gym. Because I have a clear plan for the day I enjoy being in the gym and have noticed changes in my strength and can see progress whilst working out.
Throughout the 12 weeks Zoë has been amazing. She offers guidance, feedback and encouragement that enables you to pick yourself up and keep pushing. She has made tweaks to both my training and diet along the way and goes out of her way to make sure you are achieving what you want from her plan. As a person who has tried copious amounts of diets and programs I wish someone had suggested Zoë a lot sooner. She has helped me so much and changed my entire mind set on training and eating. This 12 weeks has been an eye opener for me and I have learnt and achieved so much.
I am about to start another 8 week Athletique Package as I have now reset my goals and am seeking more challenges that Zoë will offer. I highly recommend the programs Zoë has to offer. You will not be disappointed.
Ashleigh Rimmington QLD AUS
I'm feeling amazing only three weeks into my program... I'm pushing my body to limits I didn't know I could take it (always good of course.) I'm so excited to see where I'll be at the end of my challenge in nine weeks! I've been absolutely smashing my workouts and I am feeling awesome! Down to 65.5kg from 72kg in just 3 weeks... Can't complain about that J
Your continuous support and encouragement has been so motivating. I'm absolutely stoked with my program so far. Thanks Zoë! Bring it on!!
Desiree Bringaker NORWAY
Getting in touch with Zoë is definitely one of the best decisions I've ever made. I had gained weight, lost almost all motivation to train and my diet was completely off track, something that resulted in lack of energy and mild depression.
But after following Zoë on Facebook and seeing her inspirational posts I decided to give it a try.
I was presented with a wonderful 12 week package designed specifically for me according to my goals.
After only two weeks I saw a tremendous change in my body. Not to mention I started to feel great.
It also felt good having Zoë there with me every step of the way. And she was truly there, if I had a question or I was worried about something she would always answer quickly and put me at ease. It was wonderful to see through her emails just how happy she was on my behalf and how proud she was of my efforts and accomplishments.
I would highly recommend Zoë to anyone who wants to make a change in their lifestyle. She knows her stuff!! She is extremely professional and a warm and truly caring person. She presents you with wonderful food and many options so no starving or boring bland food. And her workouts are put together in a way so that you will reach your full potential and have lots of fun while kicking your butt!!
On Zoë's 12 week Fitbodz package I lost 5% bodyfat, gained lean muscle and build my metabolic rate. I can't wait to see how my body will change in the next 12 weeks as I have decided to continue to work with Zoë.
Now I'm excited everyday I'm heading for the gym and I'm enjoying lots of healthy delicious nutritious food! A whole new world has been opened to me thanks to Zoë .
Dear Zoë, I will always be tremendously grateful for how you helped me change my life for the better forever.
Megan Burridge NSW AUS
"Firstly I would just like to start by saying that Zoë is the most positive, encouraging and real role model I have come across. Everything about her is completely genuine and she is so uplifting. She believed in me when I didn’t, and gave me the courage and confidence to get started.
I have struggled with my weight for most of my life and have always hidden myself away in shame, looking for that easy fix on how to lose weight and have a great body. I’ve tried diets, shakes, pills and everything in between. I’d pretty much given up all hope that I’d ever accomplish my dreams and finally feel comfortable in my own skin. Then I came across Zoë and was impressed with what she offered and how great the testimonials were, but I was really hesitant about spending the money. I didn’t know if she would be just another pretty face taking my money without giving much help in return. Boy was I wrong! I contacted Zoë wanting more information on the packages she offered, and her response was so kind and warming and inviting. There was so much detail about what each pack offered and what I could aim to achieve with her help. I was still really worried that it was too good to be true, but signed myself up anyway. Zoë was absolutely amazing from the word go, she answered every question I had, and has given me so much advice and support along the way, she even gave me the courage to go to the gym on the first day of the program when I was feeling intimidated before even getting there! My program has been absolutely amazing and I’m eating the most food I’ve probably ever eaten, and still changing my body. I have more energy and stamina to get through my workouts and Zoë was right when she said I didn’t need any stimulant supplements. It really is all about the food. It wasn’t until I compared my 1st and last photos that I realised just how much she’s helped me change in just 12 weeks.
I can’t wait to see where I’ll be in another 12 weeks and I am definitely not giving up on myself anymore. Zoë has truly changed my life for the better. I don’t know where I would be if I hadn’t stumbled across this absolutely amazing woman. I am hoping to be the start of a new healthy family and avoid the health issues my family have. I have nothing but high praise for the work Zoë does, and I hope I have the opportunity to thank her in person one day. I would highly recommend her lifestyle change programs to anyone who asked.
I can’t thank you enough Zoë, you have been and absolute lifesaver (literally)!!"
Stephanie Schult Florida USA
Working with Zoë has been a truly life changing experience! She provides clear, detailed instructions that are easy to follow and produce transformational results! After years of working out, I had hit a plateau. I noticed that my metabolism had slowed significantly and my energy was very low. I had been able to keep my "freshman 40lbs" off, but was never able to get the strength or definition that I was looking for. Zoë's program changed all of that! She put me on a 12 week workout program including a meal guide to kick-start my metabolism. Over the 12 week period, I gained muscle, lost fat and my energy went through the roof! Zoe doesn't just give you short term solutions, she provides a program that enables you to change your lifestyle and your life! In addition to the incredible results, Zoë provided continuous motivation, support, and positive feedback throughout the entire duration of the program! She truly customized the program for my needs and personal goals and was always available, even though she is on the other side of the world! I am so happy with my results that I have signed up for my next program and cannot wait to push myself to the next level of physical fitness with the help of Zoë!
Hanna Penno WA
Working with Zoë was more than a 12 week challenge, during this time I leant things on nutrition and exercise that will stick with me for life. I have gone from eating small amounts of food, spending hours doing cardio and being scared of carbs. My skin was always blemished and my mood swings were so bad - my body was being starved and over worked. To make things worse I could not shake the 5 kilos I had put on after my wedding - I was miserable and it showed. Zoë's holistic approach to health and fitness made it easier to maintain long-term rather than the "quick fixes". I am now doing minimal cardio while eating more food including carbs. My skin has cleared up, my energy levels are up, my bloated stomach has gone and I am getting to sleep with ease. During my workouts I am getting stronger and seeing muscle definition. I cannot wait to see what I can achieve in my next 12 weeks.
I REALLY cannot wait to see what the next 12 week challenge brings!!!
Cheri Truscott WA
I have just completed the 12 Week Athletique Physique Package with the wonderful Zoë Daly. I have lived with an underactive thyroid for over 20 years and have had an extra 5 kilos that I have never been able to shred after my initial loss of the weight that I had put on. With this package I have been able to do this and have some ab definition that I have never been able to get. I am hoping that one day I will be able to not wear a singlet over my bikini at the beach, I'm personally not there at the moment but hopefully with a bit more hard training I will be. Zoë was able to cater to my fussy eating habits and the training programs were hard but I thoroughly enjoyed them. I did lose the plot a couple of times throughout the 3 months and there were a couple of ranting emails to Zoë but she always replied with encouragement even when she was dealing with her own major competitions.
Thank you so much! You are so inspiring and your dedication is a true testament of what an amazing person you are.
Bree Cross QLD AUS
12 weeks have now past and I can't believe I have finished. It's not just a program for me but it's turned into a way of life! I have people not believing me when I say I'm going to be 40 years old next year and I have 3 children lol I love hearing their feedback saying I have a body of a 25 year old!
I cannot begin to say thank you to you Zoë, as it really doesn't seem enough, you got my life back on track in more ways than you can imagine, yes the physical appearance is a great difference but the emotional is now so much more J I can wear a bikini with pride and not have to hide my body behind big tops at the beach, I can go out and wear those beautiful dresses and those sexy shorts.
I was heading downhill and then I met you and you really have changed my life and like I said thank you just doesn't even begin to let you how much I'm truly grateful.
I'm actually considering competing in masters!!!
You are truly amazing Zoë and I thank you so much.
Lisa Tarr USA
I am so happy with the results I achieved on Zoë’s 12 Week Athletique Physique program! I am stronger & fitter than ever and feel AWESOME! Thank you so much, girl.